| 1.
CORNS
Corns
on the toes probably cause more foot pain and misery than
any other single problem. Most corns are caused by crooked
toes that won't lie flat in shoes. The constant rubbing
against the shoe leads to a cone-shaped thickening of the
skin, similar to a callus. In mild cases the corn may be
padded to protect the sensitive tissue. When the pain
persists, surgery is used to unlock the toe from its
contracted position.
2.
CALLUSES
A
callus is a thickened area of skin. It usually results
from recurring pressure and friction. When one foot bone
bears too much weight and pressure, a callus quickly
develops beneath it. Your podiatrist can make a
prescription support to improve the weight distribution
across the bottom of the foot. Surgery may also be used to
place the bones in a more ideal position.
3.
BUNIONS
Discomfort
is too mild a word for bunions, which rank right next to
corns and calluses as a major cause of foot misery. There
are many causes for bunions including injury, arthritis,
poor posture, and heredity. The good news is, no one need
suffer the pain and annoying deformity of bunions

A
bunion is the progressive movement of the big toe toward
the second toe, causing a "bump" of bone to form
on the side or top of the big toe joint. At worst, the
bunion can lead to an arthritic or dislocated toe with
arch, leh and back pains. There are many ways to treat
bunions, but surgical treatment is the only way to remove
the bunion and restore the big toe to its proper position.
Some 70 percent of patients with bunions have surgery
performed on an out-patient basis, which permits a
relatively quick return to walking and normal activity.
4.
NAIL
PROBLEMS
An ingrown
nail occurs when a toenail edge imbeds itself into the
surrounding skin. It can cause pain, swelling, redness and
often, infection. Home treatment may consist of soaking
the affected toe in warm Epsom salt water and then packing
cotton at the nail edge to keep it from piercing the
flesh. Podiatrists
handle ingrown nails on a daily basis using the most
advanced techniques to minimize discomfort and provide
rapid healing. To avoid ingrown nails, keep them clean,
trim nails straight across and wear shoes of proper length
and width. Avoid over-the-counter home remedies.
The same
fungus that causes athlete's foot can attack toenails,
causing them to turn a yellowish-brown color. Early
treatment of fungus is important,
If you
experience pain when pressing straight down on a nail, it
could be a small bony growth underneath. The growth can
easily be removed in the doctor's office with little
discomfort or inconvenience.
5.
FLAT
FEET
When the
bones of the foot are at a low angle it gives the
appearance of a low arch or none at all. People often
blame this on fallen or broken arches, but the main cause
is an abnormal bone structure. The "flat foot"
causes muscles, tendons and ligaments to work harder,
resulting in pain, cramps and increased fatigue of the
foot and leg.
Without treatment, the symptoms can increase. If these
symptoms linger, you should get professional help from a
podiatrist. The podiatrist will study x-rays, determine
the severity of the problem and begin a treatment program
to relieve the discomfort and stop the progression of the
abnormality.
6.
ARCH
PAIN
The
arch is a bridge between the front and back part of the
foot. It bears a lot of weight and is subject to a lot of
stress.
When you feel pain in the arch it can mean the bones,
ligaments and muscles are overworked and tired.

Overworking
the arch can also cause leg cramps and even low back pain.
Arch pain can also mean you suffer from flat feet, poor
circulation, overweight, arthritis or anemia.
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7.
HEEL
PAIN
Many people
visit a podiatrist for pain in their heel which is most
noticable when they step down after a period of rest. It can
be caused by long hours of standing on hard, unyielding
surfaces. The pain results from pulling of the ligament that
runs from the heel to the toes. Sometimes spurs form on the
heel where the ligament attaches. There are many other
causes of heel pain, and your podiatrist is specially
trained to diagnose and treat them. Pain may occasionally be
relieved by padding the shoe with soft foam rubber. When
that home remedy fails, your podiatrist may prescribe oral
or injectable medication, an orthodic (a shoe insert), or
surgery.
8.
SPRAINS
& FRACTURES
Sprains and
fractures of the foot and ankle bones are common and can
result in long-term disabilityif not properly treated. A
sprain is a tear in the ligament that takes place when the
ligament is stretched too far. A fracture is a bone break
that can happen in several ways. The most common break
results when a ligament rips away a piece of the bone to
which it was attached. Pain and swelling accompany sprains
and fractures, followed by discoloration due to injury to
the small blood vessels around the injury, First aid can
include application of ice to the injured area and keeping
weight off the foot. You should seek professional help and
advice from a podiatrist as soon as possible.
9.
SPORTS
INJURIES
Our active
population is subject to many injuries as they take part in
sports, and problems involving the feet are numerous.

Among the most common are shin splints, stress fractures,
ankle sprains, Achilles tendonitis and pains in the arch and
ball of the foot. Several of the problems develop over a
period of time, resulting from repeated, high stress
activity. Participation in sports activities requires
careful training and conditioning. Sports injuries of the
feet should be attended to quickly by professional health
care personnel.
10.
SKIN
PROBLEMS
Our skin is
the most accessible part of the body and often provides
visible evidence of what is wrong inside. The most common
skin problems seen by a podiatrist include contact
dermatitis, warts, and fungus.
Contact
dermatitis is an irritating skin rash caused by a chemical
coming in contact with the skin. The chemicals may be
materials in shoes and socks, Removing the material from
contact with the skin removes the problem.
Warts
are often mistaken for corns or calluses, but they are
growths caused by a virus that enters the skin through a
break. Early diagnosis and professional treatment usually
eliminates warts. Home treatment often is not effective and
can result in greater damage.
"Athlete's
foot" is a common fungus that causes itching and
irritation. A podiatrist treats this condition with oral and
topical medication.
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