Foot Facts...

If your feet ache or hurt you're not alone. Millions of people worldwide suffer from foot pain of some sort or another. The sad thing is that most foot pain is preventable and that most people who currently suffer with foot pain don't have to. Here's a list of ten common causes of foot pain. You may even recognize or discover your own foot problem among the ten common causes listed below. If so, call us at Brookdale Foot Clinic. We're your foot health professionals and we can help get you back on your feet and feeling better. You'll be amazed at how much better you feel...

1. CORNS

Corns on the toes probably cause more foot pain and misery than any other single problem. Most corns are caused by crooked toes that won't lie flat in shoes. The constant rubbing against the shoe leads to a cone-shaped thickening of the skin, similar to a callus. In mild cases the corn may be padded to protect the sensitive tissue. When the pain persists, surgery is used to unlock the toe from its contracted position.

2. CALLUSES

A callus is a thickened area of skin. It usually results from recurring pressure and friction. When one foot bone bears too much weight and pressure, a callus quickly develops beneath it. Your podiatrist can make a prescription support to improve the weight distribution across the bottom of the foot. Surgery may also be used to place the bones in a more ideal position.

3. BUNIONS

Discomfort is too mild a word for bunions, which rank right next to corns and calluses as a major cause of foot misery. There are many causes for bunions including injury, arthritis, poor posture, and heredity. The good news is, no one need suffer the pain and annoying deformity of bunions

 A bunion is the progressive movement of the big toe toward the second toe, causing a "bump" of bone to form on the side or top of the big toe joint. At worst, the bunion can lead to an arthritic or dislocated toe with arch, leh and back pains. There are many ways to treat bunions, but surgical treatment is the only way to remove the bunion and restore the big toe to its proper position. Some 70 percent of patients with bunions have surgery performed on an out-patient basis, which permits a relatively quick return to walking and normal activity.

4. NAIL PROBLEMS

An ingrown nail occurs when a toenail edge imbeds itself into the surrounding skin. It can cause pain, swelling, redness and often, infection. Home treatment may consist of soaking the affected toe in warm Epsom salt water and then packing cotton at the nail edge to keep it from piercing the flesh. Podiatrists handle ingrown nails on a daily basis using the most advanced techniques to minimize discomfort and provide rapid healing. To avoid ingrown nails, keep them clean, trim nails straight across and wear shoes of proper length and width. Avoid over-the-counter home remedies.

The same fungus that causes athlete's foot can attack toenails, causing them to turn a yellowish-brown color. Early treatment of fungus is important, 

If you experience pain when pressing straight down on a nail, it could be a small bony growth underneath. The growth can easily be removed in the doctor's office with little discomfort or inconvenience.

5. FLAT FEET

When the bones of the foot are at a low angle it gives the appearance of a low arch or none at all. People often blame this on fallen or broken arches, but the main cause is an abnormal bone structure. The "flat foot" causes muscles, tendons and ligaments to work harder, resulting in pain, cramps and increased fatigue of the foot and leg. Without treatment, the symptoms can increase. If these symptoms linger, you should get professional help from a podiatrist. The podiatrist will study x-rays, determine the severity of the problem and begin a treatment program to relieve the discomfort and stop the progression of the abnormality.

6. ARCH PAIN

The arch is a bridge between the front and back part of the foot. It bears a lot of weight and is subject to a lot of stress. When you feel pain in the arch it can mean the bones, ligaments and muscles are overworked and tired.

  Overworking the arch can also cause leg cramps and even low back pain. Arch pain can also mean you suffer from flat feet, poor circulation, overweight, arthritis or anemia.

7. HEEL PAIN

Many people visit a podiatrist for pain in their heel which is most noticable when they step down after a period of rest. It can be caused by long hours of standing on hard, unyielding surfaces. The pain results from pulling of the ligament that runs from the heel to the toes. Sometimes spurs form on the heel where the ligament attaches. There are many other causes of heel pain, and your podiatrist is specially trained to diagnose and treat them. Pain may occasionally be relieved by padding the shoe with soft foam rubber. When that home remedy fails, your podiatrist may prescribe oral or injectable medication, an orthodic (a shoe insert), or surgery.

8. SPRAINS & FRACTURES

Sprains and fractures of the foot and ankle bones are common and can result in long-term disabilityif not properly treated. A sprain is a tear in the ligament that takes place when the ligament is stretched too far. A fracture is a bone break that can happen in several ways. The most common break results when a ligament rips away a piece of the bone to which it was attached. Pain and swelling accompany sprains and fractures, followed by discoloration due to injury to the small blood vessels around the injury, First aid can include application of ice to the injured area and keeping weight off the foot. You should seek professional help and advice from a podiatrist as soon as possible.

9. SPORTS INJURIES

Our active population is subject to many injuries as they take part in sports, and problems involving the feet are numerous.

Among the most common are shin splints, stress fractures, ankle sprains, Achilles tendonitis and pains in the arch and ball of the foot. Several of the problems develop over a period of time, resulting from repeated, high stress activity. Participation in sports activities requires careful training and conditioning. Sports injuries of the feet should be attended to quickly by professional health care personnel.

10. SKIN PROBLEMS

Our skin is the most accessible part of the body and often provides visible evidence of what is wrong inside. The most common skin problems seen by a podiatrist include contact dermatitis, warts, and fungus.

Contact dermatitis is an irritating skin rash caused by a chemical coming in contact with the skin. The chemicals may be materials in shoes and socks, Removing the material from contact with the skin removes the problem.

Warts are often mistaken for corns or calluses, but they are growths caused by a virus that enters the skin through a break. Early diagnosis and professional treatment usually eliminates warts. Home treatment often is not effective and can result in greater damage.

"Athlete's foot" is a common fungus that causes itching and irritation. A podiatrist treats this condition with oral and topical medication.

 

 

 

 

 


Brookdale Foot Clinic
Dr. Kurt Petterson
533 Brookdale Drive
Statesville, North Carolina 28677

Telephone: 704-872-2028